Sweet Potato Avocado Toast



1 large sweet potato, sliced lengthwise into 1/2 inch thick slices

1 avocado

1/2 lemon

egg, optional for each serving

salt and pepper to taste


Bring a large pot of water to boil. Once boiling, add sweet potato slices and a generous dash of salt. Turn burner down to low and simmer for 5-8 minutes, until sweet potato slices are soft, but still firm. Place sweet potatoes in a bowl of ice water to stop cooking. You can stop here and place slices in a glass storage container and refrigerate for later use. To reheat, place on a grill pan or skillet to crisp, 2-3 minutes on each side. Mash the avocado in a small bowl and add a squeeze of lemon juice, salt, and pepper, Top sweet potato slices with mashed avocado and add a runny egg for extra protein.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s