Recipes

  How cute is this little turkey for your Thanksgiving children’s table?  Your children will love putting these together! What you’ll need: -Brown tulle (I got a yard and cut several square about 9″x9″) -Orange ribbon (or any color you like!  I cut each one 10″) -Googly eyes (2 per turkey) -Brown pipe cleaners -Orange […]

This soup is everything! It’s creamy, indulgent, loaded with veggies, healthy, and an easy one pot meal you can make ahead on those busy weeknights! A super simple cashew cream gives this soup it’s rich and comforting goodness without the heaviness from dairy based soups. This is a MUST to make tonight! Ingredients: 1 TBS […]

Pumpkin pie and everything nice! This is a delicious and nutritious way to start your day.  You can make this pudding ahead the night before by increasing the amount of liquid you add by 1/4 cup. Enjoy! Recipe makes 1 serving Ingredients: 3 TBS chia seeds 1/4 cup almond milk 1 1/2 TBS pumpkin puree […]

Don’t let those pumpkin seeds go to waste! Here’s an easy recipe to enjoy these little nutritious seeds! Ingredients: 2 cups pumpkin seeds, rinsed and dried 2 tablespoons avocado oil 1 teaspoon cinnamon 1 teaspoon salt 3 tablespoons warm raw honey Directions: Preheat oven to 325 degrees. Line a baking sheet with parchment paper. In […]

I recently went on a hunt for a good muffin recipe to help a couple of my clients who had gone vegan and gluten free.  I found one that they both loved but decided in the cooler months that I should try to switch it up.  Since fall brings on all things pumpkin I decided […]