Wellness Party

We can’t wait to meet and party with you at your wellness party!  Our wellness parties are a fun and exciting way to get a group of ladies together for a sweat session, a grounding yoga practice, some yummy (healthy, too!) snacks, a signature cocktail or mocktail and a few health tips.  All of this while hanging out with your friends!  Fee!  Oh, and a party isn’t complete without a party favor, right?! Each of your party guests will get to take home some wellness goodies to enjoy after the party is over.  This is the perfect way to get your body moving, relax, and focus on the most important thing…YOU!  

What to expect?

Each party is 1 ½ hours long. The party will be lead by fitness trainer and health coach, Alyson Poling, and yoga instructor and health coach, Chrisie Spain.  Alyson will lead a 30 minute cardio and strength session that will get your body warmed up for a night of fun.  Chrisie will lead a 30 minute yoga session that will be sure to get your mind focused and your stresses forgotten.  Alyson and Chrisie will provide 2 healthy snacks and drinks to enjoy after the workout yoga session is complete.  The last 30 minutes we will touch on a health tip, have Q & A time, and just enjoying everyone’s company!

How much?  

The host is FREE!  Each guest is $40. Must have a minimum of 5 guests to host a party (not including host). All payments must be made 48 hours before the party date.  Cancellations accepted 48 hours before the party.  Any cancellations after 48 hours will not receive a refund.  Payments can be made through cash or venmo @the_willow_life

We are SO excited for our time with you!

XO, Alyson and Chrisie – Founders of The Willow Life